Archive for November, 2009

Diabetic Friendly Sugar Free Pecan Pie

I absolutely love pecan pie, unfortunately because typical recipes for it include packed brown sugar and corn syrup, it’s just too much of a sugar shot for diabetics like me. However I am determined to not allow the fact that I’m diabetic to stop me from having things that I like. So I did some [...]

First Weigh In Since New Scale Arrived

I weighed in yesterday to find a 6.6 pound loss. Finally some progress in the right direction. *note* these videos are made the day before they appear. The delay is because of the time it takes for editing (an hour or so) and then final rendering (anywhere from 2 to 5 hours). Technorati Tags: vlog, [...]

What Do YOU Do When The Willpower Runs Out?

One of the first things that anybody trying to lose weight runs into is the obvious temptations to eat the things that the plan they’re on tells them that they should avoid. And we’re all so creative when it comes to justifying those extra “goodies” that we know we shouldn’t have … “I’ll walk an [...]

Weight Fluctuations And More Thoughts On Sugar Loaded Crap

I know weight fluctuates from day to day but did the first fluctuation *have* to be a gain? Also, I can’t get that Nesquik stuff out of my head. They talk about it like it was good for you. It’s an amazing stupidity when you think about it. I also have to say that right [...]

Unboxing HealthoMeter Body Fat & Body Water Fitness Tracking Scale

The scale arrived, gets picked up, unboxed and put to first use. Seeing my weight at 353.4 pounds, a personal record, gives even more incentive to lose that excess and stop being out of breath all the time and make a serious cut in the day to day pain. Technorati Tags: fitness tracking scale, scale, [...]

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