Once again it’s getting close to Thanksgiving and that means that people who are trying to lose weight get to decide if they want to just trash their efforts for the holiday or find a way to stay on it. Unfortunately, staying on the plan often ends up getting translated to missing out because there’s [...]
This is the second episode in my continuing effort to do something about getting into shape and developing habits that will help me lose weight. This video was shot last night and rendered earlier today so when I say “yesterday” in the video I’m referring to Tuesday 10/20/09. Treadmills are cool but when the treadmill [...]
Yes, you read the title of this post correctly, I found a recipe for Potato Chip cookies buried in my collection. This is one of those things that I probably shouldn’t even make because I just KNOW they’d be a problem with my efforts to lose weight (you can’t eat just one right?) but I [...]
If you’ve been reading this blog for more than a month or so I’m sure that you’ve pretty much gathered that I’ve got some health problems. Not the least of which is the fact that at 330 pounds I’m seriously overweight. The fact that in the last year I’ve become diabetic only serves to complicate [...]
Because of the fact that at 330 pounds I am seriously overweight, I’ve spent a lot of time recently reading all kinds of stuff about losing weight and different diet plans and in the course of this I’ve run into quite a number of myths and outright lies that, if you follow them, will not [...]
