<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tinfoil Chef &#187; losing weight</title>
	<atom:link href="http://tinfoilchef.com/category/losing-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://tinfoilchef.com</link>
	<description>Exploring and sharing the 411 about food, cooking, weight loss, and daily vlogs about almost anything</description>
	<lastBuildDate>Thu, 03 May 2012 04:41:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>260 Milestone Broken!</title>
		<link>http://tinfoilchef.com/2429/260-milestone-broken/</link>
		<comments>http://tinfoilchef.com/2429/260-milestone-broken/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 14:47:30 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[weigh in]]></category>
		<category><![CDATA[yto]]></category>
		<category><![CDATA[yto2]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=2429</guid>
		<description><![CDATA[(YTO2 175-191) I think I&#8217;ve finally broken the plateau that I&#8217;ve been on for over six months because My latest weigh in puts me at 258! Minecraft -191- New Housing Technorati Tags: losing weight, yto2, weight loss, orbit, tinfoilchefdotcom, plateau, yto, weigh in, vlog Possibly Related Posts:(determined automatically)Revisiting Weight LossDay 73: The Plateau (and weigh [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/2429/260-milestone-broken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing Tastes</title>
		<link>http://tinfoilchef.com/2423/changing-tastes/</link>
		<comments>http://tinfoilchef.com/2423/changing-tastes/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 05:57:31 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[changing]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[tastes]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[yto]]></category>
		<category><![CDATA[yto2]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=2423</guid>
		<description><![CDATA[(YTO2 172-194) Ever go into the store and discover that *nothing* in there is really all that appealing? That&#8217;s where I&#8217;m at these days. In terms of weight loss, this could be a good thing. Technorati Tags: changing, losing weight, vlog, tastes, appetite, yto2, yto, orbit, weight loss, tinfoilchefdotcom Possibly Related Posts:(determined automatically)Revisiting Weight LossI&#8217;m [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/2423/changing-tastes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m In</title>
		<link>http://tinfoilchef.com/2406/im-in/</link>
		<comments>http://tinfoilchef.com/2406/im-in/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 02:02:59 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[drunkenirishman85]]></category>
		<category><![CDATA[entry]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[yto]]></category>
		<category><![CDATA[yto2]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=2406</guid>
		<description><![CDATA[(YTO2 167-199) drunkenirishman85&#8242;s weight loss competition is on and I&#8217;ve decided that I&#8217;m in. It&#8217;s long past time I got off this plateau and got down to my goal weight. Technorati Tags: tinfoilchefdotcom, yto, vlog, competition, drunkenirishman85, yto2, losing weight, weight loss, orbit, entry Possibly Related Posts:(determined automatically)PMITM 1 Month Progress VideoRevisiting Weight LossWinter Revive [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/2406/im-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revisiting Weight Loss</title>
		<link>http://tinfoilchef.com/2389/revisiting-weight-loss/</link>
		<comments>http://tinfoilchef.com/2389/revisiting-weight-loss/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 07:35:01 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[minecraft]]></category>
		<category><![CDATA[olinseloss]]></category>
		<category><![CDATA[olinselot]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[phat loss]]></category>
		<category><![CDATA[sciatic]]></category>
		<category><![CDATA[sciatic nerve]]></category>
		<category><![CDATA[sciatic pain]]></category>
		<category><![CDATA[shayloss]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[twisted back]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[weight loss commnunity]]></category>
		<category><![CDATA[weight loss orbit]]></category>
		<category><![CDATA[yto]]></category>
		<category><![CDATA[yto2]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=2389</guid>
		<description><![CDATA[(YTO2 161-205) I haven&#8217;t said much about it in videos for quite a while but weight loss is still something that I need to do a lot of. Last year I lost like 90 pounds and for over six months now I&#8217;ve been stuck on a plateau at 260 to 270. The idea of a [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/2389/revisiting-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Great Weigh In And A WTF</title>
		<link>http://tinfoilchef.com/1460/a-great-weigh-in-and-a-wtf/</link>
		<comments>http://tinfoilchef.com/1460/a-great-weigh-in-and-a-wtf/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 04:28:56 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Odds & Ends]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[london shop]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[new personal best]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[watching bad videos]]></category>
		<category><![CDATA[weigh in]]></category>
		<category><![CDATA[wtf]]></category>
		<category><![CDATA[yto]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=1460</guid>
		<description><![CDATA[(YTO 162-203) This weigh in is another &#8220;best in several years&#8221; and I expect that from here out they&#8217;ll all be like that. I think that I actually stand a good chance of reaching my goad weight of 200 pounds during 2011. Be sure to watch to the end, the &#8220;WTF&#8221; is really a strange [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/1460/a-great-weigh-in-and-a-wtf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I&#8217;m On Youtube</title>
		<link>http://tinfoilchef.com/1373/why-im-on-youtube/</link>
		<comments>http://tinfoilchef.com/1373/why-im-on-youtube/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 05:21:22 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[kidnapped]]></category>
		<category><![CDATA[making]]></category>
		<category><![CDATA[missing]]></category>
		<category><![CDATA[mystery]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[ransom demand]]></category>
		<category><![CDATA[sir gorf]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[visual effects]]></category>
		<category><![CDATA[why I'm on]]></category>
		<category><![CDATA[youtube]]></category>
		<category><![CDATA[yto]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=1373</guid>
		<description><![CDATA[(YTO 129-236) Responding to Urgo&#8217;s &#8220;Why Are You On Youtube?&#8221; video. There&#8217;s also an update on Sir Gorf. We&#8217;ve received a ransom demand. But something seems a little strange. Technorati Tags: missing, community, fun, making, visual effects, orbit, youtube, why I&#8217;m on, videos, sir gorf, support, yto, ransom demand, tinfoilchefdotcom, mystery, kidnapped, weight loss Possibly [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/1373/why-im-on-youtube/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fantastic Weigh In And Non Scale Measure</title>
		<link>http://tinfoilchef.com/1365/fantastic-weigh-in-and-non-scale-measure/</link>
		<comments>http://tinfoilchef.com/1365/fantastic-weigh-in-and-non-scale-measure/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 04:48:45 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[non scale measure]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[under 300 pounds]]></category>
		<category><![CDATA[weigh in]]></category>
		<category><![CDATA[winter revive]]></category>
		<category><![CDATA[yto]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=1365</guid>
		<description><![CDATA[(YTO 126-239) The weigh in I did today is without doubt the best one I&#8217;ve done in well over three years! Technorati Tags: challenge, tinfoilchefdotcom, under 300 pounds, weigh in, winter revive, non scale measure, orbit, weight loss, yto Possibly Related Posts:(determined automatically)Weigh in 12-04-10 And PMITM UpdateA Great Weigh In And A WTFFirst Weigh [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/1365/fantastic-weigh-in-and-non-scale-measure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crystaline Cloud Excrement</title>
		<link>http://tinfoilchef.com/1357/crystaline-cloud-excrement/</link>
		<comments>http://tinfoilchef.com/1357/crystaline-cloud-excrement/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 13:16:06 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[actual]]></category>
		<category><![CDATA[called]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[my]]></category>
		<category><![CDATA[my life]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[phamdamily]]></category>
		<category><![CDATA[real life]]></category>
		<category><![CDATA[shaytards]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[so]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[toothache]]></category>
		<category><![CDATA[visit]]></category>
		<category><![CDATA[wannabe]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=1357</guid>
		<description><![CDATA[This week, a trip to the doctor, Joining a weight loss challenge, snow, another round of bad tooth pain and finally some relief. I think things are going to be looking up from here out! Technorati Tags: phamdamily, called, my, actual, life, real life, challenge, pain, shaytards, snow, toothache, visit, doctor, tinfoilchefdotcom, so, my life, [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/1357/crystaline-cloud-excrement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reviving My Weight Loss Efforts</title>
		<link>http://tinfoilchef.com/1348/reviving-my-weight-loss-efforts/</link>
		<comments>http://tinfoilchef.com/1348/reviving-my-weight-loss-efforts/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 02:09:18 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[yto]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=1348</guid>
		<description><![CDATA[(YTO 119-246) It&#8217;s the first day of the challenge and I&#8217;m reviving my weight loss efforts, getting serious about stuff that I&#8217;ve slacked off on. No more slacking! Gonna burn those pounds off! Technorati Tags: loss, challenge, orbit, losing weight, tinfoilchefdotcom, competition, diet, weight loss, exercise, health, contest, yto Possibly Related Posts:(determined automatically)Winter Revive Weight [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/1348/reviving-my-weight-loss-efforts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Revive Weight Loss Challenge Entry Video</title>
		<link>http://tinfoilchef.com/1337/winter-revive-weight-loss-challenge-entry/</link>
		<comments>http://tinfoilchef.com/1337/winter-revive-weight-loss-challenge-entry/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 17:53:58 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Youtube Orbit]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[orbit]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[yto]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=1337</guid>
		<description><![CDATA[(YTO 118-247) That&#8217;s right, I&#8217;m joining another weight loss challenge and I fully intend to drop some serious tonnage.! Got some extra weight to lose? There&#8217;s still time to join in until Saturday 1/22/11 at midnight. Technorati Tags: health, losing weight, orbit, competition, challenge, diet, yto, tinfoilchefdotcom, loss, weight loss, contest Possibly Related Posts:(determined automatically)PMITM [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/1337/winter-revive-weight-loss-challenge-entry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

