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	<title>Tinfoil Chef &#187; losing weight</title>
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	<link>http://tinfoilchef.com</link>
	<description>Exploring and sharing the 411 about food, cooking, weight loss, and daily vlogs about almost anything</description>
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		<title>Lindsay Lohan: Media Fluffbunny (and a weigh in)</title>
		<link>http://tinfoilchef.com/976/lindsay-lohan-media-fluffbunny-and-a-weigh/</link>
		<comments>http://tinfoilchef.com/976/lindsay-lohan-media-fluffbunny-and-a-weigh/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 15:26:44 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[breaking news]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[lindsay lohan]]></category>
		<category><![CDATA[mainstream media]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[phatloss]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=976</guid>
		<description><![CDATA[In addition to a weigh in, I have something to say about the latest appearance of one of Lindsay Lohan&#8217;s latest antics appearing in the &#8220;Must Reads&#8221; section on the ABC News website.
For some reason this video didn&#8217;t want to render.  It took me over seven tries to get the final video rendered.  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 144 Fat Guy Almost DIES Excercising!</title>
		<link>http://tinfoilchef.com/970/day-144-fat-guy-almost-dies-excercising/</link>
		<comments>http://tinfoilchef.com/970/day-144-fat-guy-almost-dies-excercising/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 17:08:17 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[jestingjill]]></category>
		<category><![CDATA[ngu]]></category>
		<category><![CDATA[nguchallenge]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=970</guid>
		<description><![CDATA[Ok, I&#8217;ll admit that the title of this video is just a little bit of an exaggeration.  On the other hand, what I did in it was NOT easy at all and a couple of them hurt pretty bad when I put weight on my bad arm.
In spite of that, If I get 100 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Hate Fat People?</title>
		<link>http://tinfoilchef.com/966/do-you-hate-fat-people/</link>
		<comments>http://tinfoilchef.com/966/do-you-hate-fat-people/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:30:01 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[From The Cook]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[allfunnytv]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat people]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[hate fat people]]></category>
		<category><![CDATA[insensitive idiot]]></category>
		<category><![CDATA[lacigreen]]></category>
		<category><![CDATA[medical issues]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[social issue]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=966</guid>
		<description><![CDATA[This video is my response to a comment I saw on another video.  This moron boldly (and ignorantly) proclaims that he hates fat people and saying that the solution is to simply stop eating so much and start exercising.
If only losing weight were actually that simple.  Problem is, it&#8217;s not.

Technorati Tags: weight, overeating, [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/966/do-you-hate-fat-people/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations Fatmangettingskinny!</title>
		<link>http://tinfoilchef.com/947/congratulations-fatmangettingskinny/</link>
		<comments>http://tinfoilchef.com/947/congratulations-fatmangettingskinny/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:48:49 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fatmangettingskinny]]></category>
		<category><![CDATA[goal met]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=947</guid>
		<description><![CDATA[I just saw fatmangettngskinny&#8217;s day 220 video where he&#8217;s celebrating having reached his goal of 100 pounds loss and I&#8217;ve gotta say it&#8217;s an inspiration for me.

Technorati Tags: tinfoilchefdotcom, weight loss, goal met, fatmangettingskinny, inspiration
Possibly Related Posts:(determined automatically)Day 100: Weigh in 7-9-10Starting Over Forming Good habits &#8230; Again!Over 600 Shoutouts!Day 154: Return of the MigraineConfession: [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting Over Forming Good habits &#8230; Again!</title>
		<link>http://tinfoilchef.com/943/starting-over-forming-good-habits-again/</link>
		<comments>http://tinfoilchef.com/943/starting-over-forming-good-habits-again/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 01:07:31 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[classic tv]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise habit]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[weight loss habits]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=943</guid>
		<description><![CDATA[The problem with having strayed from new habit is having to reinstate them from scratch.

Technorati Tags: weight loss habits, exercise habit, eating habits, tinfoilchefdotcom, boredom, classic tv, healthy habits
Possibly Related Posts:(determined automatically)Day 89: Am I in a Rut?Confession: Exercise FailCongratulations Fatmangettingskinny!Do You Hate Fat People?Exercising and Rambling


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&#169; Ed for Tinfoil Chef, 2010. &#124;
Permalink [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/943/starting-over-forming-good-habits-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weigh In 8-5-10</title>
		<link>http://tinfoilchef.com/939/weigh-in-8-5-10/</link>
		<comments>http://tinfoilchef.com/939/weigh-in-8-5-10/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 14:28:39 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[back on track]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[phat loss]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=939</guid>
		<description><![CDATA[I mentioned that I&#8217;d be doing a weigh in the next day like two or three days ago.  Well, I&#8217;ve finally gotten myself together enough to get it done.
Sir Gorf Explains what I&#8217;ve been up to.
Encourage a seriously overweight fat guy (that’s me!) trying to lose weight by taking a couple minutes and click [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/939/weigh-in-8-5-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Troll Wars &#8211; Episode 2</title>
		<link>http://tinfoilchef.com/904/troll-wars-episode-2/</link>
		<comments>http://tinfoilchef.com/904/troll-wars-episode-2/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 19:43:46 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[emperor]]></category>
		<category><![CDATA[empire]]></category>
		<category><![CDATA[episode 2]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[galactic]]></category>
		<category><![CDATA[glutton]]></category>
		<category><![CDATA[gluttony]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[hateful]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[inner conflict]]></category>
		<category><![CDATA[inner space]]></category>
		<category><![CDATA[lust]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[menace]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind space]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[multiple]]></category>
		<category><![CDATA[my]]></category>
		<category><![CDATA[overlord]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[phat loss]]></category>
		<category><![CDATA[phat trek]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[selves]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[star trek]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[talking to yourself]]></category>
		<category><![CDATA[the troll]]></category>
		<category><![CDATA[thinking out loud]]></category>
		<category><![CDATA[tinfoil chef]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[troll]]></category>
		<category><![CDATA[troll wars]]></category>
		<category><![CDATA[weight loss conflict]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=904</guid>
		<description><![CDATA[It&#8217;s been a long time in production.  There&#8217;s been delay after delay, distraction after distraction.  There were times when I actually wondered if I&#8217;d ever get this done.  However I&#8217;m glad to say that FINALLY, The sequel to &#8220;Troll Wars &#8211; Episode 1&#8221; is done and uploaded.
I still had some production difficulties, [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/904/troll-wars-episode-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 87: No Accident</title>
		<link>http://tinfoilchef.com/889/day-87-no-accident/</link>
		<comments>http://tinfoilchef.com/889/day-87-no-accident/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 20:03:57 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[=π]]></category>
		<category><![CDATA[daily video]]></category>
		<category><![CDATA[daily vlog]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[equals pi]]></category>
		<category><![CDATA[every day]]></category>
		<category><![CDATA[for a year]]></category>
		<category><![CDATA[milestone]]></category>
		<category><![CDATA[phat loss]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[rambling]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tinfoil chef]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[tv dinner]]></category>
		<category><![CDATA[tv dinner diet]]></category>
		<category><![CDATA[video log]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[vlogging]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=889</guid>
		<description><![CDATA[Another weighing this morning confirmed that yesterday&#8217;s weigh in wasn&#8217;t any kind of fluke or glitch with the scale.

Technorati Tags: tv dinner, milestone, daily video, weigh in, =π, tinfoilchefdotcom, rambling, equals pi, daily vlog, success, for a year, progress, tv dinner diet, video log, dieting, tinfoil chef, vlogging, every day, vlog, phat loss
Possibly Related Posts:(determined [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 86: Weigh-in and a Milestone</title>
		<link>http://tinfoilchef.com/887/day-86-weigh-in-and-a-milestone/</link>
		<comments>http://tinfoilchef.com/887/day-86-weigh-in-and-a-milestone/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 15:44:13 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=887</guid>
		<description><![CDATA[I&#8217;ve FINALLY done it!  I have all the proof I need that my tv dinner diet is working!  I am finally weighing in at LESS than 340 for the first time in well over a year!!

Technorati Tags: vlog, for a year, video log, equals pi, every day, dieting, tinfoil chef, daily video, daily [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/887/day-86-weigh-in-and-a-milestone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 84: Danger! Pasta Bomb!</title>
		<link>http://tinfoilchef.com/883/day-84-danger-pasta-bomb/</link>
		<comments>http://tinfoilchef.com/883/day-84-danger-pasta-bomb/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:50:25 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[=π]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydtates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[daily video]]></category>
		<category><![CDATA[daily vlog]]></category>
		<category><![CDATA[equals pi]]></category>
		<category><![CDATA[every day]]></category>
		<category><![CDATA[for a year]]></category>
		<category><![CDATA[frozen dinner]]></category>
		<category><![CDATA[frozen meal]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta addict]]></category>
		<category><![CDATA[phat loss]]></category>
		<category><![CDATA[rambling]]></category>
		<category><![CDATA[star trek]]></category>
		<category><![CDATA[tinfoil chef]]></category>
		<category><![CDATA[tinfoilchefdotcom]]></category>
		<category><![CDATA[tv dinner]]></category>
		<category><![CDATA[video log]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[vlogging]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=883</guid>
		<description><![CDATA[Pasta is, to me, a big part of the problem and add the addiction to it and the high level of carbs in it is a large part of how the scale ever went past 300 pounds in the first place.
Being addicted to pasta in a world where it seems to show up in almost [...]]]></description>
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