Welcome back!Ok, I’ll admit that the title of this video is just a little bit of an exaggeration. On the other hand, what I did in it was NOT easy at all and a couple of them hurt pretty bad when I put weight on my bad arm.
In spite of that, If I get [...]
This video is my response to a comment I saw on another video. This moron boldly (and ignorantly) proclaims that he hates fat people and saying that the solution is to simply stop eating so much and start exercising.
If only losing weight were actually that simple. Problem is, it’s not.
Technorati Tags: hate, weight, [...]
Pasta is, to me, a big part of the problem and add the addiction to it and the high level of carbs in it is a large part of how the scale ever went past 300 pounds in the first place.
Being addicted to pasta in a world where it seems to show up in almost [...]
Since I started counting calories I have found that most of the foods that I can find in local supermarkets have a surprising, sometimes downright shocking, number of calories.
Especially since so many products are labeled in such a way as to hide the total calories. They do this by saying that one serving is [...]
I recently decided to use my BMR and calorie counting to get my weight loss efforts off of the plateau that I’ve been on since last thanksgiving when I started trying to do something about my weight.
The BMR is your Basal Metabolic Rate. That is the number of calories that you need to maintain your [...]
