Archive for the 'Diabetic friendly' Category

Home Made Apple Pie From Scratch

(YTO 52-315) One of the things that shows up on almost every Thanksgiving menu is pie, usually pumpkin, mince and apple. Since I had some apples laying around that I had no plans for I decided that a good old fashioned apple pie from scratch would be a good idea. The big difference here is [...]

Weight Loss Breakfast Of Champions (YTO 18-347)

This is a breakfast (or lunch) dish that I have recently started using again. It’s got the advantage of being high in protein and very low on carbohydrates and fats. Plus I love it. I honestly can’t say why I ever stopped using it in the first place. Technorati Tags: low carb, weight loss, recipe, [...]

Reviewing “Zero” sodas

I’m reviewing “Zero” (as in no carb, no sugar, no calories) sodas, Diet Rite Zero, Sprite Zero, and Coca Cola Cherry Zero. Encourage a seriously overweight fat guy (that’s me!) trying to lose weight by taking a couple minutes and click here to watch this on YouTube and rate, favorite, comment, subscribe, Etc… Thanks! Technorati [...]

Quick And Easy Omelet

Making an omelet really isn’t complicated at all. If you have your ingredients prepared ahead of time and you use a hot (preferably non-stick) skillet, you can have a completed omelet in about 3 1/2 to 4 minutes. Encourage a seriously overweight fat guy (that’s me!) trying to lose weight by taking a couple minutes [...]

Meringue Cookies And Whipped Cream Topping

For the Meringue Cookies you’ll need: 3 egg whites (at room temperature is best) 1 cup of sugar (or splenda for sugar free, no carbs version) 1 tsp. white vinegar 1 tsp. vanilla Whipped Cream Topping: For each 2 cups of whipped cream you need 1 cup heavy whipping cream, 1 teaspoon of vanilla and [...]

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