<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tinfoil Chef &#187; cajun</title>
	<atom:link href="http://tinfoilchef.com/category/cajun/feed/" rel="self" type="application/rss+xml" />
	<link>http://tinfoilchef.com</link>
	<description>Exploring and sharing the 411 about food, cooking, weight loss, and daily vlogs about almost anything</description>
	<lastBuildDate>Tue, 24 Jan 2012 19:38:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Baked Vegetable Gumbo</title>
		<link>http://tinfoilchef.com/395/baked-vegetable-gumbo/</link>
		<comments>http://tinfoilchef.com/395/baked-vegetable-gumbo/#comments</comments>
		<pubDate>Sat, 30 May 2009 22:11:28 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main dishes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[baked gumbo recipe]]></category>
		<category><![CDATA[baked vegetable gumbo]]></category>
		<category><![CDATA[cajun recipe]]></category>
		<category><![CDATA[gumbo recipe]]></category>
		<category><![CDATA[vegetable gumbo]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=395</guid>
		<description><![CDATA[Cook a pound of fresh okra for five minutes or so in boiling salted water and then drain it and set aside briefly. Slice a rib of celery diagonally and blanch it in boiling salted water. Add two green bell peppers cut in strips and two 10oz packages of frozen lima beans and cook until [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/395/baked-vegetable-gumbo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andouille Sausage in Barbecue Comfort Sauce</title>
		<link>http://tinfoilchef.com/390/andouille-sausage-in-barbecue-comfort-sauce/</link>
		<comments>http://tinfoilchef.com/390/andouille-sausage-in-barbecue-comfort-sauce/#comments</comments>
		<pubDate>Fri, 29 May 2009 19:45:14 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[cajun]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[andouille saussage]]></category>
		<category><![CDATA[barbecue sauce]]></category>
		<category><![CDATA[cajun recipe]]></category>
		<category><![CDATA[southern comfort]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=390</guid>
		<description><![CDATA[Saute four cups of onions, a cup of celery, a cup of bell pepper, and a cup of parsley (all finely chopped) in extra virgin olive oil until the onions are clear. Add a tablespoon of minced garlic and cook for another five minutes or so. Add 3 cups of steak sauce and either a [...]]]></description>
		<wfw:commentRss>http://tinfoilchef.com/390/andouille-sausage-in-barbecue-comfort-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Barbecued Alligator Tail</title>
		<link>http://tinfoilchef.com/294/barbecued-alligator-tail/</link>
		<comments>http://tinfoilchef.com/294/barbecued-alligator-tail/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 19:51:10 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[cajun]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Main dishes]]></category>
		<category><![CDATA[Recipies]]></category>
		<category><![CDATA[alligator steak recipe]]></category>
		<category><![CDATA[barbecue season]]></category>
		<category><![CDATA[barbecued alligator steak]]></category>
		<category><![CDATA[cajun recipe]]></category>

		<guid isPermaLink="false">http://tinfoilchef.com/?p=294</guid>
		<description><![CDATA[It's still pretty much in the heart of winter but we are on the downhill side of it and naturally, we're all beginning to seriously look forward to spring and the warmer weather that comes with it.  Over the next few months more and more people will be getting out their barbecue grills and getting them all cleaned up and ready for the first barbecue of the season.]]></description>
		<wfw:commentRss>http://tinfoilchef.com/294/barbecued-alligator-tail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

